Can a few minutes a day change your life?

The ancients thought  so! The Psalmist proclaims, in Psalm 119:164,

“I will praise you seven times a day     because all your regulations are just.”

How might seven full stops a day reorient my life?

How might seven meaningful moments of praise, prayer, and reflection empower me to live into the fullness of God’s love and the life He offers?

I hope that seven brief but potent Spirit-empowered daily pauses, practiced with intention and over time, will help me be more engaged, …
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